What is diabetes?

In 25% of diabetic patients, vision loss begins within 10 years. Its effect is seen in 50% of patients in 20 years. Most people ignore it as a problem in aging, while there are a few things that can be done to control diminished eyesight.

A thorough understanding of diabetes

World Diabetes Day is celebrated on November 14 every year. Eye and Glaucoma Expert Dr. Vinita Ramanani explains how to take care of the eyes of diabetic patients.

If you are a diabetic, be aware that you do not have the following symptoms:

Inflammation in the eye

Most patients with diabetes suffer from dryness of the eyes which can cause them pain, tingling, heaviness and tears in the eyes, so it is very important to seek timely treatment.

Eye infections

Such patients have a higher risk of eye infections.

For example, conjunctivitis (red eyes), infection of the eyelids and cornea can occur, so keep blood sugar under control and seek medical advice if you have any eye problems.

Cataracts

This is the most common disease in diabetes. The lens of the eye becomes blurred with age, which is called cataract or cataract. Cataracts can occur rapidly in diabetic patients and also increase rapidly. It has a direct effect on the light of the eye.

People under the age of 65 with diabetes have a 4 times higher risk of developing cataracts than others. In the case of cataracts, lenses can be transplanted with the help of surgery to control diabetes.

Glaucoma

It is a disease associated with pressure in the eye, which usually does not show symptoms. Prolonged increased pressure has a detrimental effect on the optic nerve and impairs vision. If left untreated, the patient may lose his eyesight permanently.

From diabetic retinopathy

Diabetic retinopathy is the most serious eye disease associated with diabetes. This is also known by retina tests, although there are no initial symptoms. As the retinopathy progresses, the brightness of the eyes begins to diminish. When the situation worsens, the light can go out completely.

In addition to diabetes, the risk is higher if the patient suffers from high blood pressure, thyroid, cholesterol, heart or kidney disease. Retinopathy can occur in 20% to 40% of patients with diabetes.

Constantly changing the number of glasses

In patients with diabetes, the number of spectacles varies when blood sugar is out of control, so regular blood tests should be done. Having too high or too low a sugar level can make the patient’s vision blurred. When the sugar level is low, the light may return.

Eyelids

Elevated blood sugar can cause blindness, which can lead to sudden double appearance and even closing of the eyelids. Swelling of the veins can often lead to a decrease in the brightness of the eye.

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Learn about dengue, chickenpox, and malaria

Learn about dengue, chickenpox and malaria

According to the World Health Organization’s 2017 Malaria Report, India has the highest rate of malaria in Southeast Asia at 87%. The reason for more cases is also overpopulation. Orissa, Chhattisgarh, Jharkhand, Meghalaya, Mizoram and Tripura have the highest number of malaria cases in the country. Mosquito infestation occurs in the states due to flooding after rains.

The number of malaria cases in 2016 was 23% lower than in 2017. The number of malaria cases in India is 0.66 per 1000 population (2017). So in the year 2019, there were about 1.35 lakh cases of dengue, out of which 132 people lost their lives.

Today is World Mosquito Day, a special day celebrated in memory of the British physician, Sir Ronald Ross. He proved in 1897 that mosquitoes were responsible for malaria in humans. Scientists around the world then began working on it and several revelations were made. The London School of Hygiene and Tropical Medicine began celebrating World Mosquito Day in 1930. Find out what kind of damage is being done to human health due to mosquitoes.

6 Great Sayings of Sir Ronald Ross, the discoverer of malaria

Sir Ronald Ross, a British doctor, diagnosed malaria in humans on 20 August 1897 at the Presidency General Hospital in Calcutta (now Kolkata).
Dr. Ronald Ross identified the germs of malaria in the intestines of mosquitoes and proved that mosquitoes are carriers of malaria.

Ronald Ross was born on 13 May 1857 in Almora, Uttarakhand. The first freedom struggle started only 3 days after his birth.
After taking admission in IMS, he got an opportunity to work in the prestigious Madras Presidency. There they were mostly treating soldiers suffering from malaria.

Despite the scorching heat of Secunderabad, the humid place and being a victim of malaria, he dissected 1 thousand mosquitoes.
Ross returned to England in 1888. He was awarded the Nobel Prize in 1902 for his discovery of malaria.

How much trouble was caused by mosquitoes in the Corona period

According to researchers, mosquito-borne diseases are more prevalent in the rainy season. Not 1 but many diseases are transmitted by mosquitoes. The biggest challenge during Covid-19 is that the symptoms of the disease that occur after mosquito bites are similar to the symptoms of Corona. Most of the symptoms of corona, dengue and malaria are similar. These include high fever body aches and headaches.

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Information for the prevention of bone and joint problems

Prevention of bone and joint problems

Rheumatoid arthritis is a serious condition that causes pain, swelling and stiffness in the joints of the body. This pain is exacerbated in the cold. Cold sores can cause joint pain. During cold, blood circulation in the fingers and toes decreases and this increases the pain of arthritis.

Healthline magazine has some advice to avoid it. Learn how to reduce swelling and pain.

If you have leg pain, do the following:

Start with strong feet when climbing stairs or heights.
If you come down, start with a sore foot.
Take the help of a walking stick or walker
Use heat therapy using a hot footbath.
When there is pain all over the body

Place a heating pad or ice pad on the sore part for 15-20 minutes.
Incorporate a relaxing exercise routine that puts less pressure on the body.
Do not ignore the treatment prescribed by the doctor, apply it strictly.
Sore throat, back and buttocks

If possible, do not lift heavy objects.
Do not bend your waist too much when lifting any luggage.
Take a warm bath.
Use a back brace, support corset or other equipment in consultation with a doctor.

Hand and wrist pain

Do not hold the object tightly for too long.
Use only a pen with a soft grip. Use one that has a long grip.
Use finger / wrist split with doctor’s advice. It has padded support. Dip your hands in warm water and take heat therapy.

Scientists in the United States have identified chemicals used in everyday work that may reduce the effects of the corona vaccine. “It is unknown at this time what he will do after leaving the post,” said Philippi Grandzin, a professor at the Harvard School of Public Health. We can only hope that the situation remains under control.

Researchers say that this chemical increases the risk of corona. If the chemical reaches the lungs, the condition can get worse.

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Eye Disorders and Care Consider these things to keep the eyes healthy

Eye Disorders and Care

In 25% of diabetic patients, vision loss begins within 10 years. Its effect is seen in 50% of patients in 20 years. Most people ignore it as a problem in aging, while there are a few things that can be done to control diminished eyesight.

World Diabetes Day is celebrated on November 14 every year. Eye and Glaucoma Expert Dr. Vinita Ramanani explains how to take care of the eyes of diabetic patients.

If you are a diabetic, be aware that you do not have the following symptoms:

Inflammation in the eye

Most patients with diabetes suffer from dryness of the eyes which can cause them pain, tingling, heaviness and tears in the eyes, so it is very important to seek timely treatment.

Eye infections

Such patients have a higher risk of eye infections. For example, conjunctivitis (red eyes), infection of the eyelids and cornea can occur, so keep blood sugar under control and seek medical advice if you have any eye problems.

Cataracts

This is the most common disease in diabetes. The lens of the eye becomes blurred with age, which is called cataract or cataract. Cataracts can occur rapidly in diabetic patients and also increase rapidly. It has a direct effect on the light of the eye.

People under the age of 65 with diabetes have a 4 times higher risk of developing cataracts than others. In the case of cataracts, lenses can be transplanted with the help of surgery to control diabetes.

Glaucoma

It is a disease associated with pressure in the eye, which usually does not show symptoms. Prolonged increased pressure has a detrimental effect on the optic nerve and impairs vision. If left untreated, the patient may lose his eyesight permanently.

From diabetic retinopathy

Diabetic retinopathy is the most serious eye disease associated with diabetes. This is also known by retina tests, although there are no initial symptoms. As the retinopathy progresses, the brightness of the eyes begins to diminish. When the situation worsens, the light can go out completely.

In addition to diabetes, the risk is higher if the patient suffers from high blood pressure, thyroid, cholesterol, heart or kidney disease. Retinopathy can occur in 20% to 40% of patients with diabetes.

Constantly changing the number of glasses

In patients with diabetes, the number of spectacles varies when blood sugar is out of control, so regular blood tests should be done. Having too high or too low a sugar level can make the patient’s vision blurred. When the sugar level is low, the light may return.

Eyelids

Elevated blood sugar can cause blindness, which can lead to sudden double appearance and even closing of the eyelids. Swelling of the veins can often lead to a decrease in the brightness of the eye.

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See More: સગર્ભા સંભાળ જાણકારી

Pregnancy care information to take care of so many things pdf

Pregnancy care information to take care

Pregnancy care information to take care

Age is also a necessary factor for becoming a mother. Avoiding the right age to become a mother can lead to many difficulties in the future. Fertility decreases with age and the risk increases. Gynecologist Dr. Columbia Asia Hospital, Ghaziabad. Vinita Diwakar explains what to look for when becoming a mother at an advanced age.

Age 20-29 years

The body is fertile at this age. So this age is considered the best for pregnancy. In fact, good quality eggs are the most common at this age. The risk of pregnancy is also reduced.

30-39 years of age

When females enter this age, fertility declines further after 35, leading to a decrease in the number of eggs. The risk of miscarriage and genetic abnormalities begins to increase after the age of 35.

During this time there are difficulties in normal delivery. The child may face health related problems. The chances of miscarriage also increase. During the investigation of such a condition, the gynecologist sometimes advises extra examination for the mother and her baby. Problems such as diabetes and high blood pressure are more common in women after the age of 35. This increases the risk of gestational diabetes and preeclampsia (pregnancy-related hypertensive disorder).

40 years of age

At this age the probability of conception decreases by 35%. In addition the number and quality of eggs can be reduced so that there may be difficulty in giving birth to the baby. However, women over the age of 40 can also give birth to a baby with a healthy pregnancy, but the risk may increase.

There is a risk of stillbirth, low birth weight, congenital defects, still birth and stillbirth. In such cases, after this age, the doctor has to do extra examination to understand the risk.

If you want to become a mother at an older age, you can freeze the egg.

Egg freezing can be done if you are planning to become a mother after a few years. According to experts, women under the age of 38 can have egg freezing. This process can reduce the risk of pregnancy in the future to some extent. This whole process is done under the supervision of an expert.

New technique of treatment

If you are over 35 years old and you want to get pregnant within 6 months, you may face fertility related problem. In such cases Expert Assisted Producing Technology (ART) can help with alternatives such as drugs or IVF.

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A wonderful combination of health and spirituality, a book by 10 renowned doctors and physicians

A wonderful combination of health and spirituality,

A wonderful combination of health and spirituality

The World Health Organization (WHO) has issued a global plan to reduce the incidence of cervical cancer in the world. For the first time, 194 countries of the world, including India, have come together to eradicate this cancer. The WHO aims to reduce the number of cervical cancers by 40% by 2050 and reduce the number of deaths by 5 million.

WHO plan

According to the WHO, there will be a greater focus on vaccines, screening and treatment to eradicate cervical cancer.
In 194 countries, 90% of 15-year-old girls will be vaccinated by 2030 to prevent the human papilloma virus, which causes cancer.
High performance screening of 70% of women aged 35 years and above will be done.
90% of women aged 45 or over will be examined and treated if the case comes up.

What is cervical cancer

Medical Oncology Consultant of Jaslok Hospital, Mumbai, Dr. The cause of cervical cancer is human papillomavirus, says Anjana Sainani. Having sex with more than one partner increases the risk of contracting the virus. Be alert for any type of bleeding from the vagina, excessive liquid discharge, odor, and pain during sex. If such symptoms appear, it can be examined by smear, cervical biopsy, abdominal ultrasound.

Why the plan was implemented in the Corona period
According to the WHO, it has been implemented to reduce the risk of dying from cancer in the Corona epidemic. This strategy is very necessary to eliminate the problems that come with vaccines, diagnosis and treatment. Currently, women living in rural areas cannot reach the health center. Vaccine programs are not being fully implemented in schools.

Cases of cervical cancer are on the rise in the country, according to a report by the Lancet Global Health. Reducing such cases is proving to be a challenge. In 2018, India has the highest number of deaths from cervical cancer.

Avoid this way

According to a report in the Women’s Health Journal, most women do not get tested and that is why cancer spreads and becomes fatal. It is important to avoid this, not to have sex with a person without a condom. Get a Pap smear test done once every three years. Avoid smoking and cigarettes and include more vegetables and fruits in the diet. Don’t forget to vaccinate her and keep her weight under control.

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